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Meditations for Coders

De-stress, refocus, and build coding confidence with guided meditations made just for Software Engineers, Web Developers, and those working in the tech industry.

4 Days

Average time students take to complete this course.

instructor
Taught by: Oana Dragan
Last updated: December 2025

Rated 4.9 out of 5 on Trustpilot

What you'll learn

  • Calm your mind before diving into code
  • Build confidence to face complex coding tasks
  • Refocus your attention when debugging
  • Release frustration after hours of problem-solving
  • Clear mental blocks and improve clarity
  • Develop mindful coding habits
  • Create boundaries between work and rest
  • Feel refreshed after intense coding sessions

Meditations for Coders is designed for the unique mental demands of developers. Whether you’re dealing with a tough bug, experiencing decision fatigue, or just feeling overwhelmed by screen time—this course gives you practical tools to slow down and reset.

Each session is short, accessible, and focused on helping you get back into a productive mindset. You’ll learn to approach problems more calmly, clear your head after coding marathons, and even bring more awareness into your daily workflow. It's mindfulness made for your keyboard life.

Think of it as a mental reboot button—built just for coders.

This meditation course is part of our ZTM Life Skills series of courses.

We're strong believers that the best candidates and employees for any role (developer, designer, machine learning engineer, etc.) are those that have strong technical skills and strong soft skills.

Meditation is a skill used by many of world's TOP performers. From top athletes to top executives. If you want to be a top performer, this is a skill you should add to your toolkit.

But we don't need to convince you. If you're reading this, you must be the type of person who likes taking initiative and improving their abilities to become a better version of themselves.

The good news is that you already have the drive that many people don't.

And you aren't alone.

Because by enrolling today, you’ll also get to join our exclusive live online community classroom so that you can learn meditation (and many other skills) alongside thousands of students, alumni, mentors, TAs, and Instructors.

When's the best time to get started? Today!

There's never a bad time to learn in-demand skills. But the sooner, the better. So start learning meditation to improve your productivity and focus today by joining the ZTM Academy. You'll have a clear roadmap to developing the skills to get hired and advance your career.

Join Zero To Mastery Now

Course curriculum

To make sure this course is a good fit for you, you can become a better coder through meditation for free right now by clicking any of the PREVIEW links below.

Introduction

1 lectures

Welcome!

PREVIEW

Meditations for Coders

4 lectures

Where To Go From Here?

1 lectures

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Meet your instructor

Your Meditation instructor (Oana) isn't just an expert with years of real-world professional experience. She has been in your shoes. She makes learning fun. She makes complex topics feel simple. She will motivate you. She will push you. And she will go above and beyond to help you succeed.

Oana Dragan

Hi, I'm Oana Dragan!

Oana has 10+ years of experience teaching others to be more productive, creative, and focused with meditation. She makes the meditation easy and fun for her students, so even those who didn't think meditation was for them end up loving it!

SEE MY BIO & COURSES

Oana Dragan

Meditation Guide & Instructor

Frequently asked questions

Are there any prerequisites for this course?

  • No requirements. Just a drive to learn, to be a better human, and succeed in this life by improving yourself
  • Headphones are recommended (but not required) for a more immerserve experience when listening to guided meditations

Who is this course for?

  • Students looking to implement scientifically proven techniques to increase productivity & focus, be better at studying & learning
  • Anyone who wishes they could learn to enjoy the present more, rather than stressing about the past or worrying about the future
  • Anyone looking to make a positive change in their life and become a top performer
  • Anyone interested in Personal Development, Personal Productivity, or Performance Optimization
  • Anyone who wants to learn a skill used by many of the world's top performers and that Big Tech companies encourage their employees to use for maximum productivity and life satisfaction

Do you provide a certificate of completion?

We definitely do and they are quite nice. You will also be able to add Zero To Mastery Academy to the education section of your LinkedIn profile as well.

Are there subtitles?

Yes! We have high quality subtitles in 6 different languages: English, Spanish, French, German, Arabic, and Hindi.

You can even adjust the text size, color, background and more so that the subtitles are perfect just for you!

Still have more questions about the Academy?

Still have more questions specific to the Academy membership? No problem, we answer some more here.

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